Dry needling is a highly effective technique for relieving tense, overloaded muscles that have become tight or knotted. It is particularly useful when regular massage no longer provides relief.
Overloaded muscles can develop small, hardened knots known as trigger points. Sometimes, these trigger points are so deep or stubborn that they cannot be released with a normal massage. In such cases, dry needling is an excellent option. A fine, sterile needle is inserted directly into the trigger point, causing a brief, involuntary muscle contraction. This may feel like small jolts, but the benefit is that the muscle then fully relaxes.
After a dry needling session, we recommend taking it easy for a while. As the muscle relaxes, waste products are flushed out, and circulation improves. This can create a sensation similar to post-workout soreness. While you can resume normal activities immediately, allowing yourself some rest is beneficial. Most people notice significant improvement after a good night’s sleep.
Do you have questions about billing physiotherapy through your health insurance? You can view our insurance information here.
