Taping is increasingly seen in the sports world. And that’s not surprising. Medical sports tape, or kinesio tape, is an excellent tool for relieving injuries and improving performance. Get in touch if you too want to perform better or avoid injuries.

In the sports world lately, you see more and more people walking around with brightly colored elastic tape on their bodies. And that’s not surprising. Medical sports tape, or kinesio tape, is an excellent tool for relieving injuries and improving performance. The sports tape lifts the top layer of skin, so to speak, which stimulates the underlying system, think nerve pathways and lymphatic vessels. This in turn affects underlying muscles and joints. This way you can calm overactive muscles and make other muscles more active again. It also makes sense that sports tape is also a great tool to correct your posture and reduce pain.