Our pregnancy fitness is a program specifically designed to keep you feeling fit, active and strong throughout your pregnancy. This will allow you to fully enjoy this unique experience in your life.

Being pregnant is such a unique experience in your life! Our goal is to keep you feeling active and strong throughout. That’s why we developed a small-group training program for pre- and postnatal women, Wise Moms. Each session is tailored to your individual needs and the stage of your pregnancy so that you can keep moving safely. In addition to physical training, we also do breath work and help you get and stay in touch with your base. And also fun: you meet other expectant mothers.