I am a two-culture kid – born in Moldova, raised in the UK, and now based in Amsterdam. I come from a theatre and dance background, which influences the way I move and teach – with creativity, expression and a sprinkle of humour (or at least I like to think so).
I am naturally bubbly, friendly, and joyful, and I love creating an environment where people feel comfortable, seen, and supported in their movement practice. I also like to believe I am introspective and constantly searching for ways of bettering myself, both physically and mentally. When I am not at the studio, you will likely find me running through Vondelpark or lifting weights at the gym.
I have always been drawn to working with people and helping them grow, but what drew me to Pilates specifically was the way it connects body and mind. I was fascinated by how something that looks quite simple and effortless can feel so challenging – and how much mental awareness it requires.
Pilates helped me feel more at home in my own body, and that is something I love passing on to others. It teaches resilience, patience, and the simple (not so simple) ability to stay present. That experience naturally made me want to share it with others – supporting people, challenging them, and helping them discover what they are capable of in a way that feels encouraging rather than intimidating.
My philosophy is centered around making the unconscious conscious; helping people become more aware of how they move, the habits they carry, and how those patterns show up in the body.
I find it fascinating that so much of the work we do in Pilates actually happens in the mind. It is not just about moving better, but about paying attention. Throughout my classes you can expect to hear me use visual imagery to help make sense of the movement. I try to create a positive, engaging movement experience where people can build awareness, feel stronger, and ultimately feel more at home within their bodies and minds while keeping it accessible to everyone.
Get in touch
We use cookies to personalise content and analyse traffic. You can choose which cookies to allow. Privacy Policy • Cookie Policy • Terms & Conditions • Google Privacy
We use cookies to help you navigate efficiently and perform certain functions. You can choose which categories to allow below. Cookies categorised as Necessary are always active.
We also use third-party cookies for analytics and advertising. These are only stored with your consent. You can update or withdraw consent at any time via the cookie icon at the bottom-left. This site operates under UK GDPR, the Data Protection Act 2018, and the Privacy and Electronic Communications Regulations (PECR). Cookie Policy • Privacy Policy
Necessary cookies are required for core site features including security, network management, and consent storage.
| Cookie | Duration | Description |
|---|---|---|
hmdg_cookie_consent | 180 days | Stores your cookie consent preferences. |
PHPSESSID | Session | WordPress session identifier. |
wordpress_logged_in_* | Session | WordPress login authentication. |
Functional cookies enable enhanced features such as live chat and remembering preferences.
| Cookie | Duration | Description |
|---|---|---|
wp-settings-* | 1 year | Stores user interface preferences. |
Analytics cookies help us understand visitor behaviour. Controls analytics_storage for Google Analytics 4.
| Cookie | Duration | Description |
|---|---|---|
_ga | 2 years | Google Analytics — distinguishes users. |
_ga_* | 2 years | Google Analytics 4 — session persistence. |
_gid | 24 hours | Google Analytics — distinguishes users. |
_gat | 1 minute | Google Analytics — throttles request rate. |
Performance cookies collect aggregate, anonymous data about site performance.
| Cookie | Duration | Description |
|---|---|---|
_gat_gtag_* | 1 minute | Google Tag Manager — rate throttle. |
Marketing cookies track visits to deliver relevant ads. Controls ad_storage, ad_user_data, and ad_personalization.
| Cookie | Duration | Description |
|---|---|---|
_gcl_au | 90 days | Google Ads — conversion tracking. |
_gcl_aw | 90 days | Google Ads — click attribution. |
_gac_* | 90 days | Google Ads — campaign information. |
IDE | 1 year | Google DoubleClick — ad targeting. |
Powered by HMDG • Cookie Policy