Small Group Training
GYM

Small Group Training: A balanced approach to fitness; combining personalized coaching with group motivation.

At Wijs, we offer a selection of group classes designed to increase strength while improving mobility and posture.


Our classes are suitable for all fitness levels. With a maximum of six participants per class, you will receive plenty of personal attention while benefiting from the energy and motivation of training in a group setting.


We recommend combining different classes to ensure that you benefit from what each has to offer.

Classes

Small Group Training classes

schedule

Small Group Training schedule

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Interested in our Small Group Training classes?

The first step is booking a Gym Intake – a free 30 minute one-on-one session with one of our trainers. During the session, you will tour our facility, discuss your goals, and ask any questions you may have. Your trainer will help you choose the membership or package that is best-suited to your needs. The intake also allows us to understand your lifestyle, training background, and any relevant medical information so we can best support you as you move forward at Wijs.
SGT TRYOUT
GYM

Small Group Training tryout

New to small group training at Wijs? Then you are eligible for a free Small Group Training tryout! This tryout will allow you to attend one class of your choice – at no cost to you.