Chronic pain can have a significant impact on your daily life, making it more difficult to move freely, sleep well, work, or enjoy your usual activities. If you have been experiencing persistent pain in your back, neck, shoulders, muscles, joints, or other parts of your body, TENS therapy may offer an additional way to help manage your symptoms.
TENS (Transcutaneous Electrical Nerve Stimulation) is a non-invasive treatment that uses mild electrical impulses delivered through electrodes placed on the skin. These impulses stimulate the nerves and may temporarily reduce pain in some people, helping them feel more comfortable and move with greater ease.
At Wijs Health, we take a personalised approach to explore whether TENS therapy could be beneficial for your chronic pain. When appropriate, it can be added to your treatment plan to support movement, improve physical functioning, and help you gradually return to the activities that matter to you. The effects vary from person to person, and we will work with you to determine whether TENS is a suitable addition for you.
We speak of chronic pain when pain persists for longer than three months or continues beyond the expected healing period. The pain may develop after an injury, surgery, or medical condition, but sometimes no clear underlying cause can be identified.
Multiple factors can contribute to chronic pain. In addition to physical processes, sleep, stress, fatigue, and previous pain experiences can influence how you experience pain. This does not mean that the pain is not real, but rather that pain is a complex experience involving several interacting factors.
Chronic pain can lead to, among other things:
TENS stands for Transcutaneous Electrical Nerve Stimulation. It is a non-invasive treatment in which mild electrical impulses are delivered through electrodes placed on the skin.
These impulses stimulate the nerves and can influence how pain signals are transmitted and processed. The electrical stimulation is usually experienced as a tingling or prickling sensation. The intensity and settings are adjusted to your comfort and treatment needs.
TENS is used for various types of pain, including some forms of chronic pain. However, its effectiveness varies from person to person and depends on factors such as the nature of the pain and the individual’s response to treatment.
TENS therapy may help temporarily reduce pain by influencing the transmission and processing of pain signals. For some people, this can provide periods of pain relief, making it easier to move, exercise, or carry out everyday activities.
TENS may be considered for certain types of chronic muscle pain, joint pain, or nerve pain. However, the scientific evidence for its effectiveness varies depending on the condition, and not everyone experiences meaningful relief.
The goal of TENS therapy is not necessarily to eliminate pain completely, but to explore whether pain relief can help you function more comfortably and participate more fully in your daily life.
At Wijs Health, we assess how TENS therapy could fit into your individual treatment plan. When persistent pain makes movement difficult, temporary pain relief may help you participate more comfortably in exercises and daily activities.
Depending on your needs and goals, TENS therapy can be combined with:
We evaluate together whether TENS therapy is helping to improve your symptoms and daily functioning. If it does not provide sufficient benefit, we can discuss other suitable treatment options.
TENS therapy may be an additional treatment option for some people experiencing chronic pain. Whether it is suitable depends on the type of pain, your medical history, and any other treatments you are receiving.
Certain precautions are important when using TENS. For example, if you have a pacemaker or another implanted electronic device, are pregnant, or have reduced skin sensation, a healthcare professional should assess whether and how TENS can be used safely. Electrode placement is also important, and some areas of the body should be avoided.
During your appointment, we will discuss your symptoms, medical history, and treatment goals to determine whether TENS therapy may be appropriate for you.
At Wijs Health, your individual needs and goals guide your treatment. We look beyond the pain itself to understand how it affects your daily life, movement, and the activities you want to return to.
Together, we will explore the treatment options that best suit your situation. If TENS therapy is appropriate for you, we can incorporate it into a personalised physiotherapy plan to help manage pain, support movement, and improve your daily functioning.
Book a Fysio Intake with Anouk below to discuss your symptoms, explore your options, and find out whether TENS therapy may be a suitable part of your treatment.
Fysio Intake: Assessment + Treatment €100
Fysio Intake: Assessment €70
Fysio Behandeling €53
Do you have questions about billing physiotherapy through your health insurance? You can view our insurance information here.
